Shilpa turns health coach!

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Mumbai, Nov. 30 -- Shilpa Shetty Kundra, who recently launched a book on healthy eating, is passionate about fitness.

Apart from practising what she preaches, she also encourages her friends and family to stay fit. For example, Shilpa made her father-in-law lose 13kg in four weeks by making a diet for him.

We have learnt that the actor also played health coach to close friend R Madhavan. A source says, "He had to gain muscle weight for a film, and then he had to lose it for the same movie. Shilpa guided him throughout the entire process."

She constantly monitored what he ate, and kept track of his progress in the gym. She even supervised his diet during a vacation that both their families had taken together.

Madhavan says, "Throughout the trip, she would regularly tell me what to eat and what not to. She was a constant support to me."