Bipasha: Look who's getting fitter

bipashabikini.jpg

By HT

Mumbai, May 10 -- Bipasha Basu, who is known to be a fitness freak, has always maintained a well-toned physique. Yet, the actor, for her next film, has taken up a new diet regime to fit in perfectly in the character she is playing. "I will start shooting for my thriller, Creature, from June and my character needs a particular kind of body. I have to be much leaner and toned," says Bipasha.

The actor says that she prefers a proper diet to protein supplements. She shares her diet chart saying, "I get all the required nutrition from food, without using any supplements. When I wake up, I have a wheat grass shot. After that, I take five presoaked almonds. Breakfast is mainly eggs and oats. I'm eating healthier foods like stir-fried vegetables, spinach, chicken soup, grilled mushrooms or fish and eggs prepared in all forms. I mix green veggies with meat, and instead of six small meals, I eat eight to boost my metabolism."

So how does Bipasha deal with cravings? "When my body craves sugar, I eat an apple. It's a quick fix. However, when I eat wrong, my trick is never to feel guilty, but just burn it through workouts. I love desserts, but now I'm not having any sweets for a month," says Bipasha.

Box Office Results

  1. P.K. INR 26.7 cr.
  2. Action Jackson INR 53 cr.
  3. Ungli INR 19 cr.
  4. Happy Ending INR 20 cr.
  5. Kill Dil INR 30 cr.

Movie Reviews