Yami Gautam
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Yami takes up Zumba!

Yami Gautam

By HT

Mumbai, May 2 -- It seems like Yami Gautam is bored of sweating it out in the gym. The actor's latest fitness fix is Zumba, something she says she thoroughly enjoys.

A source close to the actor reveals, "Zumba is a fitness regime that helps you work on your entire body. It also builds strength. Because of this, Yami has taken to this form of fitness. She really enjoys her workouts nowadays. Besides, she can do this on her own without depending on a trainer."

The source adds that Yami feels Zumba is a good way to start the day because of the upbeat music that is played during the workout. "She has bought some Zumba DVDs, which she starts her day with. She also takes them along when she is travelling for shoots," says the source.

Ask Yami about her new love, and she says, "Zumba is a fun way to stay fit. The music-and-dance routine helps you release stress, and keeps you happy. In fact, you are smiling throughout the session, which is the best way to start your day. I've been enjoying it so far. Besides, I can do this wherever I go."