Mumbai, May 5 -- Here, Isha Koppikar shares her health tips..
What is the one breakfast item that you have daily?
I cannot skip eating eggs.
One fattening food item that you cannot resist.
I absolutely cannot resist chocolate pastries.
How do you get back in shape post a fattening indulgence?
I do not regret having any fattening food.
Do you prefer mini meals or snacks throughout the day?
I prefer eating every two hours so that I don't end up overeating.
Do you prefer outdoor or indoor physical activities?
I enjoy both. I like playing basketball and badminton. I do martial arts, and I go swimming. I do a lot of functional body workouts.
A healthy tip that you rely on?
Weight loss is a by-product. Lead a healthy lifestyle and don't starve yourself as it has negative repercussions.