Mumbai, Oct. 5 -- Anil Kapoor has been part of the industry for over three decades and is considered one of the fittest actors in Bollywood. And recently, the actor has hired a fitness trainer for proper guidance.
"His name is Marc Meid and he's a disciple of Bikram Choudhury, who is known for popularising hot yoga around the world. He not only helps me with physical training, but is also a spiritual instructor," says Anil.
The actor says that besides hot yoga, he does "a combination of yoga, weights and cardio".
In fact, his nephew, Arjun Kapoor, has revealed during media interactions that girls ask him how his uncle manages to look so young.
Talking about his fitness mantra, Anil says, "When you grow older, you need to control your diet and workout even harder. I'm doing just that."